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In Defense of Food: A Book Review & Giveaway

By Kevin

Do you enjoy eating food? Not just any food, but good food? I recently had the pleasure to read “In Defense of Food: An Eater’s Manifesto“, by Michael Pollan, which teaches us that in spite of the growing commercialization and industrialization of the food industry, it is still possible to enjoy food and to do so in… [Read More]

Filed Under: Book Reviews, Healthy Living, Miscellaneous, Opinion, Stories Tagged With: Chef, Eating, food, health, In Defense of Food, Korea, Michael Pollan

Is Low Fat Yogurt Really That Good for You?

By Kevin

Today, fat is demonized as a horrible component of food that we should avoid at all costs. Commercials today show skinny girls eating low-fat and zero-fat products, thus making the link in our minds between beauty and low-fat. If you eat high-fat products, you must need a motorized cart to push you around at Walmart,… [Read More]

Filed Under: Healthy Living, Miscellaneous Tagged With: calories, fat, food, Liberté Méditerranée, locust bean gum, low-fat, nutrition, paleo, primal, skinny girls, sucralose, weight gain, weight loss, yogurt, Yoplait Source Vanilla Tango

A Midsummer Night’s Reading

By Kevin

It’s midway through summer; the moon is shining brightly, the water is singing, and the fireflies are dancing. Here is your weekend reading:

Filed Under: Weekend Reading Tagged With: acupuncture, allowance, black hats, black market, blogging, cars, cash, Charles Kirk, college degree, finance, financial reform, food, frugal living, home ownership, home renovation, literature, mortgages, MRI scans, online business, passion, patents, rat race, retirement, riches, Robert Pretcher, self improvement, summer, teaching, used cars, wealth

About Invest It Wisely

Invest It Wisely is about evaluating the choices that each of us face everyday. It’s about investing your time, your money, and your energy wisely, in order to achieve your goals. The end goal is maximizing your life expectation, and exploring the ways to get there.

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