Ready to eat well, live well, and get into real shape? Mark’s 30 day Primal challenge starts today! Primal living helped me improve my own health and get rid of foggy head symptoms. Mark and his affiliates (and nope, I’m not yet one of them ;)) will be giving away more than $10,000 worth of prizes, so you even have the chance at winning a little something for your efforts.
You can join in the challenge and read more on what it’s all about over here: http://www.marksdailyapple.com/the-primal-blueprint-30-day-challenge/
Hi Kevin, I’m not going to join 🙂 Although, since my earlyl 20’s I’ve been exercising regularly and eating well, and getting plenty of rest. It’s all I can manage for now!
Hi Barb,
You sound like you’re already doing pretty good. Joining the challenge probably would be a walk in the park for you as you already have the bases down pat. 😉