We’re barely into the summer yet I’ve had stronger allergies these days than others. I love the sun & heat, but the sneezing and itchy throat is my downfall! I ended up not sleeping too much this week but I think I’ll get used to it, soon. The summer is a time of sun &… [Read More]
How to Get Fit, Feel Better, and Get Rid of Your Foggy Head: A Few Simple Steps
Suffering from foggy head syndrome… Over the past few months, I’ve been experiencing an increasing set of symptoms that are best described as a “foggy head”. I would feel like I was drifting in a perpetual fog throughout the day, almost as if I had never quite woken up. I would catch myself looking at… [Read More]