Archive for the tag 'health'

I suppose that everyone has already heard of Google’s automated cars that can drive themselves, with minimal human intervention? It might already be old news, but I find this very, very cool. I am amazed every time I sit in a car that I am basically in command of a dangerous 4000 pound piece of [...]

32 Comments Kevin on Nov 21st 2010

Last weekend, I went on a trip with my girlfriend to a B&B out in the countryside over the Halloween weekend to celebrate our 6th anniversary together. The B&B was located on a hill amongst the mountains, with a nice view of the country side. It snowed gently over the night, and we woke up [...]

19 Comments Kevin on Nov 8th 2010

Fall has come, and is already on its way out. The scenery is rouge and golden, the temperatures are falling into the single digits, and it’s only a matter of time before the first snowflakes start slowly making their way gently down to the ground. Here are my posts of the week: The Importance of [...]

40 Comments Kevin on Oct 24th 2010

This week, my six-month giveaway contest came to a close, and I contacted the winners. I will announce them on the site as soon as I have received a confirmation from everyone. I had a decent response rate, although a few entries had to be disqualified due to invalid email addresses and similar problems! After [...]

26 Comments Kevin on Oct 1st 2010

It was the Chinese Mid-Autumn Festival (中秋节 [Zhōng qiū jié]) on Wednesday this week! I got together with some of my Chinese friends to eat dinner at our host’s home, marvel at the very bright full moon and nearby Jupiter, and eat moon cakes.

28 Comments Kevin on Sep 24th 2010

I remember watching a documentary on TV about an overweight family that brought their kids to eat fast food everyday because it was “cheaper” than buying vegetables at the supermarket and cooking them (it might have been Food, Inc.). Now, I never was at the point of eating fast food everyday, but I used to [...]

49 Comments Kevin on Sep 21st 2010

Ready to eat well, live well, and get into real shape? Mark’s 30 day Primal challenge starts today! Primal living helped me improve my own health and get rid of foggy head symptoms. Mark and his affiliates (and nope, I’m not yet one of them ) will be giving away more than $10,000 worth of prizes, [...]

3 Comments Kevin on Sep 7th 2010

Yesterday, I talked about how I recently shifted to a more primal way of living, and how both my mental and my physical health have dramatically improved, as a result. Today, I want to share some frugal tips with you on how you can also improve your health and fitness, without breaking the bank! So, [...]

29 Comments Kevin on Aug 24th 2010

Ah, emotions… the spice of life; they are the medium by which we experience joy and happiness, motivation, fulfillment, and self-actualization. They push us along toward our goals, and serve as a check and balance on our behavior. I see emotions as a sort of yin-yang relationship: when they are in balance, we can perform optimally. [...]

17 Comments Kevin on Jun 4th 2010

Today, me and the girlfriend went for a nice bike ride to take advantage of the gradually improving weather and get some exercise! Ok, I’ll admit that the weather actually wasn’t that great; it was a little chilly, but it still felt good to get out there and move about. Some of my recent posts [...]

3 Comments Kevin on Apr 14th 2010

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