Merry Christmas, everyone! Thank you very much to all those who have stopped by and commented, left invaluable feedback, and have helped my site grow and prosper along the way; I am deeply grateful. If you ever have any questions, comments, or feedback, just let me know! Here’s some reading for the holidays:
Archive for the tag 'diet'
16 Comments Kevin on Dec 25th 2010
Filed under Healthy Living,Opinion,Saving Your Money
A Few Simple Frugal Tips to Healthy Living, Eating, and Exercise
Yesterday, I talked about how I recently shifted to a more primal way of living, and how both my mental and my physical health have dramatically improved, as a result. Today, I want to share some frugal tips with you on how you can also improve your health and fitness, without breaking the bank! So, [...]
26 Comments Kevin on Aug 24th 2010
Filed under Healthy Living
How to Get Fit, Feel Better, and Get Rid of Your Foggy Head: A Few Simple Steps
Suffering from foggy head syndrome… Over the past few months, I’ve been experiencing an increasing set of symptoms that are best described as a “foggy head”. I would feel like I was drifting in a perpetual fog throughout the day, almost as if I had never quite woken up. I would catch myself looking at [...]
33 Comments Kevin on Aug 23rd 2010
I recently went for a three day hiking and camping trip with my girlfriend to the mountains of New England. It was a fun adventure, though it was quite exhausting. We hiked the long trail of Mt. Mansfield all the way to the summit and then back down in the same day, and in the [...]
16 Comments Kevin on Jun 27th 2010
